Mental Health Monday – Monday August 6th 2018

Today’s post is a new edition!! Planned to run every Monday until the end of 2018 (maybe even longer) I hope that I can get a post out each Monday, however this may change depending on circumstances.

Todays post is: 5 Ways to Wellbeing. Brought to you from Mind (You can find the post here). But here are some screenshots;

Screen Shot 2018-07-18 at 23.19.36Screen Shot 2018-07-18 at 23.19.44Screen Shot 2018-07-18 at 23.19.53Screen Shot 2018-07-18 at 23.20.05Screen Shot 2018-07-18 at 23.20.13Screen Shot 2018-07-18 at 23.20.20

AND REMEMBER;

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