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Mental Health Monday – Monday September 3rd 2018

Posted on September 3, 2018 by Stacie-Mai One comment

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Mental Health

One comment

manyofus1980
October 9, 2018 08:43

So true! ❤

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Hi everyone!! I’m Stacie-Mai. I developed this page to share my health journey, as well as develop my passion for mental health and healthcare. This site documents my life as well as offering support and advice to you!! Check out the 😍 About Me 😍 page to learn more about me.

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Ending today on 21 syns (only because the ice lolly was 15 lol!!) Didn’t have lunch because I slept late so weetabix was my hex a and b at lunchtime. The sloppy mess for dinner was my leftover sticky chicken, sweetcorn and rice all heated up in mayflower curry sauce with grated carrot chucked in :) #sw #slimmingworld #swstickychicken #mayflowercurrysauce #hexa #hexb #syns #1synover #naughtytreat

This is my on my 15th Birthday, about 4 days post general anaesthetic to have two teeth removed and 3 stone heavier than I was a month or two before, Yes 3 STONE- I was about 9 and a half stone here. Nobody realised I was underweight and the only comment I got was “have you lost weight....you look amazing” My family didn’t even realise. I want to get closer to this weight but not this light but this time for me and my health, and NOT to please other people or to “fit in”. I’m doing this for ME!! #weight #recovery #mystory #me #anorexia #bulimia #anorexiarecovery #oldphoto #teenageyears #birthday #my15thbirthday #party #school #friends #goals #life #lesson #health #fittingin #notforyou #forme #sw #slimmingworld #timetomakeachange #eatingdisorders #eatingdisorder #eatingdisorderrecovery #eyebrows #mypooreyebrows

Eeek....aiming for 2lbs next week but would love 6lbs and a stone gone but we shall see #tobecontinued #goals #health #sw #slimmingworld #halfastoneaward #aimingfor1stone #aimingforonestone #aimingfor1stoneaward #life #weekone #8lbslost #herestoweektwo #proud #group #slimmingworldswansea

Week 1 of @slimmingworld complete and finishing with my first award!! Here’s to week 2....#sw #slimmingworld #slimmingworldhalfstoneaward #halfstoneaward #halfastonegone #yay #proud #herestoahealthierme

The Wife got us some fruit :) #sw #slimmingworld #day6 #fruit #orange #banana #strawberry #grapes #apple #whatdiet #food #fruit #lgbt #mrsandmrs #wifey #wife

We slept in today so had a late brunch. My Hex A and B have been used with bread and milk in the scrambled egg. Sausages are 2.5 Syns each 1.5 syns for the spread = total syns 6.5 😍😍 Yummy #sw #slimmingworld #breakfast #lunch #brunch #slimmingworldbreakfast #swbreakfast #beans #egg #toast #hexa #hexb #potato #wholemealbread #eggs #bakedbeans #brunchtime #frylight #food #weightloss #medical #health #weightlossforhealth #healthyme #chronicillness #mentalhealth #physicalhealth

So sticky chicken did not go to plan or look the same colour as in the picture - still edible but I wouldn’t have it again. Added 1/2 tbsp of bisto to the juices to make a sauce as was a bit dry. Fruit and yoghurt to finish #whatdiet #sw #slimmingworld #dinner #dessert #food #newrecipe #apple #grape #banana #strawberry #yoghurt #greekyoghurt #chicken #chips #rice #sweetcorn #bisto #stickychicken #swstickychicken

Giving this a go tonight (minus the greens in the pic) I’ll mix it up with some veg that I have here #weshallsee #sw #slimmingworld #slimmingworlddinner #letsdothis #girlswhocan #food #dinner #chicken #rice #vegetables

Need to go back to Pen Y Fan :) It was B-E-A-Utiful!! #beautiful #penyfan #sunrise #goals #needtogoback #wales #cymru #hiking #walking #challenge #dofe #dukeofedinburgh #dukeofedinburghdiamondchallenge #thiswasmychallenge

And my friend is gone....8 weeks went quick, cannot wait for the next campaign!! @carquids #carquids #gocompare #marketing #ads #advertising #askmehow #car #peugeot #peugeot3008 #grey #metallic #driving #money #gocompareman #meals #dining #savings

I’m going for Bronze....For Now 🤗🤗#slimmingworld #sw #swactivityaward #slimmingworldactivity #exercise #physicalhealth #mentalhealth

Picture Makes it look ‘bitty’ but was just bits of meat or potato as there was mash in the bowl too :) First Stew of the year and works out less than 2 syns a portion (due to the gravy granules to thicken it up) #sw #beefstew #slimmingworld #carrot #sweetcorn #beef #peas #veg #5veg #5adayachieved #autumn #winter #yummy #warm #slowcooker

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