Mental Health Awareness Letters – 30th May 2018

As May is Mental Health Awareness Month, I had an idea to write a letter each day to a person, or group of people that have had an impact on my own personal health. The first portion of the month has been delayed, however I hope that I will catch up and there will be … Continue reading Mental Health Awareness Letters – 30th May 2018

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8 Pieces of Advice for Anyone Starting College With a Mental Illness

Find my Published Article on The Mighty @ https://themighty.com/2017/08/advice-tips-starting-college-university-mental-illness-depression-anxiety/ “What’s that? Anxiety? Depression? Oh, I had that and I know loads of people that have it too — you’ll be fine!” Ugh. Yes, anxiety and depression is becoming more commonplace, perhaps because they are being talked about more, better diagnosed and less stigmatized. Although, stigma … Continue reading 8 Pieces of Advice for Anyone Starting College With a Mental Illness