Posted in Mental Health, Sports and Fundraising

Mental Health Awareness Letters – 30th May 2018

As May is Mental Health Awareness Month, I had an idea to write a letter each day to a person, or group of people that have had an impact on my own personal health. The first portion of the month has been delayed, however I hope that I will catch up and there will be a daily post. Thank You for taking the time to read these and I appreciate any comments or support you can provide on each post.

Please remember that if you are struggling with your health, both physical or mental, there may be some triggers in these letters-please seek support if you find these letters trigger any distress. Look after yourself!!

Letter 30 – To MIND

Mind has really helped me over the last few months and I am so glad they are there. I have used their InfoLine, Legal Line and have some email addresses and telephone numbers for support.

There is also the chance to get involved, volunteer and fundraise.

Visit https://www.mind.org.uk/ for help and support if you are struggling with your mental health or supporting someone else.

You will also see my face in the Stories section;

Screen Shot 2018-05-15 at 00.59.09

There is also the online support community Elefriends (seriously, give them a visit)

Mind really do not give up until they are able to help you, unlike several other services that say they do not give up or judge, but actually do.

Thank You Mind, for being there, helping me and allowing me the chance to speak up.

 

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Posted in About Me, Mental Health

Doing some research and BAM there is my face….

I was doing some research for you lovely people and went to the Mind webpage then all of a sudden I see my face on the home page;

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http://www.mind.org,uk

I knew my story would go live but I did not expect to see my face at 01:00AM when scrolling through the internet.

I feel honoured that I can share my experiences online and especially through Mind as they have helped me so much.

you can read my story by clicking the links below- my story is available in both English and Welsh.

English;

https://www.mind.org.uk/information-support/your-stories/the-stresses-of-everyday-life/#.WvoiGNMvyPQ 

Welsh;

https://www.mind.org.uk/information-support/your-stories/straen-bywyd-bob-dydd/#.WvoiGdMvyPQ

❤ Stay Strong ❤