Mental Health Monday – Monday August 20th 2018

Hello to another Mental Health Monday; Today I want to discuss one of my 'pet peeves' about mental health. "If you need anything I'm here" "Hope you are ok" "My door is always open" "I/We care and are here for you" "Love you" Etc.... https://giphy.com/embed/gLYw1ro7TYFpu via GIPHY I am sorry but personally I have been … Continue reading Mental Health Monday – Monday August 20th 2018

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One of the worst questions you can ask me….

Well there are several ways to word this question but the basic question that is really one of the worst you can ask me is; "What has caused your anxiety/depression?" At this point my head is saying While there are several incidents, issues, triggers and events that have led to my current situation, the simple … Continue reading One of the worst questions you can ask me….