Mental Health Awareness Letters – 20th May 2018

As May is Mental Health Awareness Month, I had an idea to write a letter each day to a person, or group of people that have had an impact on my own personal health. The first portion of the month has been delayed, however I hope that I will catch up and there will be … Continue reading Mental Health Awareness Letters – 20th May 2018

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Update on my Running

Hi everyone!! I have been quiet over the last few days and I do have a reason why. I am so upset and sad with myself. I feel like I have let myself and several other people down. As you may be aware I was due to be in Manchester today, running my 10k for … Continue reading Update on my Running

Mental Health Awareness Letters – 3rd May 2018

As May is Mental Health Awareness Month, I had an idea to write a letter each day to a person, or group of people that have had an impact on my own personal health. The first portion of the month has been delayed, however I hope that I will catch up and there will be … Continue reading Mental Health Awareness Letters – 3rd May 2018