The memory of a child and how it had an impact on my life.

I remember a lot from when I was younger, but there are two distinct memories that are embedded in my mind, I did not know it at the time, but these memories played a part in mapping out my future. The first memory involves me being in a car, I was being told if I … Continue reading The memory of a child and how it had an impact on my life.

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Mental Health Awareness Letters – 6th May 2018

As May is Mental Health Awareness Month, I had an idea to write a letter each day to a person, or group of people that have had an impact on my own personal health. The first portion of the month has been delayed, however I hope that I will catch up and there will be … Continue reading Mental Health Awareness Letters – 6th May 2018

I am only 27….

I am only 27 years old (or young!) and I have lived through Emotional Abuse and Bullying Physical Abuse and Bullying Self Harm Anorexia Bulimia Binge Eating Disorders Suicidal Thoughts Loss of a Parent Obsessive Compulsive Disorder Anxiety Depression And you know what? I am still here!! Mental Illness is a difficult, harsh and life … Continue reading I am only 27….

Casualty – Crying over Glen

Series 32 : Episode 30 - If you have not seen this episode then click back now: SPOILER ALERT (YOU HAVE BEEN WARNED!!) Just when you think that Robyn will have a happy ending.... BOOM!! The plot thickens. What got to me in this episode was the circumstances surrounding how Glen passed away, it reminded me of losing … Continue reading Casualty – Crying over Glen

Sertraline oh Sertraline….

So having spent the last two days in the bed I have got myself up and retreated to the sofa to watch tv with my pooch and wife. So I have not left the house but it is cold and the effort to get dressed is too much. I have been thinking about my Sertraline, … Continue reading Sertraline oh Sertraline….