Posted in Mental Health

Mental Health Monday – Monday September 10th 2018

This week, it is all about Money.

hustling sabrina the teenage witch GIF

 

Mental health and money go hand in hand. Mental ill-health can make managing money difficult (not always!) and worrying about money can make mental ill health worse. It can be a vicious cycle.

I recently talked to someone from theย Mental Health and Money Advice Service.

https://www.mentalhealthandmoneyadvice.org/

I had no idea how much they can support people ( I wish I used them and their help when I was off work!) Seriously check them out if you need some support with money. They can even help you if you do not know where to start; (The link below this screenshot is for Wales, so make sure you select the right part of the UK in the options in the top right corner of the website);

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https://www.mentalhealthandmoneyadvice.org/wal/how-can-we-help/

 

 

 

 

 

Posted in Mental Health

Mental Health Monday – Monday August 20th 2018

Hello to another Mental Health Monday;

Today I want to discuss one of my ‘pet peeves’ about mental health.

  • “If you need anything I’m here”
  • “Hope you are ok”
  • “My door is always open”
  • “I/We care and are here for you”
  • “Love you”
  • Etc….

https://giphy.com/embed/gLYw1ro7TYFpu

via GIPHY

I am sorry but personally I have been told this and seen it so much. It is utter BS!! very few people care. I spent 7 months – YES 7 MONTHS at home off sick with my mental health and I had 2 visitors!! 2 – now you say this is better than none but only one of those visitors actually asked how I was.

Please let me know I am not alone with these frustrating phrases and how I feel about them? if you do not suffer with mental or physical health difficulties, or you do but you feel it doesn’t impact you much please PLEASE PLEASE be thoughtful when you share these ‘raising awareness’ or ‘my door is always open’ posts – because realistically is that the case. I have tried to force people to visit me just for the sake of seeing them and having someone to speak to but 99.9% of the time there is an excuse, someone else or something else is more important or you just do not care.

Please tell me I am not the only frustrated one??

 

 

Posted in Mental Health

Mental Health Monday – Monday August 6th 2018

Today’s post is a new edition!! Planned to run every Monday until the end of 2018 (maybe even longer) I hope that I can get a post out each Monday, however this may change depending on circumstances.

Todays post is: 5 Ways to Wellbeing. Brought to you from Mind (You can find the post here). But here are some screenshots;

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AND REMEMBER;

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