What is going on in the world?

TW (Trigger Warning) Discussions of bullying and suicide. As I have found myself with a lot of spare time this week I have been trying to keep up to date with the news and one topic seems to be coming up more often than others and it has really hit me.... BULLYING Seriously, what is … Continue reading What is going on in the world?

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Fitness Update

TRIGGER WARNING Please be warned this post will include details about my health journey, including weight loss. I have been trying to get out and do some exercise including walking and running to build myself up (I will do the London Marathon One Day!!) I would also like to point out at this point I … Continue reading Fitness Update

Mental Health Awareness Letters – 2nd May 2018 – TW

As May is Mental Health Awareness Month, I had an idea to write a letter each day to a person, or group of people that have had an impact on my own personal health. The first portion of the month has been delayed, however I hope that I will catch up and there will be … Continue reading Mental Health Awareness Letters – 2nd May 2018 – TW

A vague reality. TW

TW - Trigger Warning: this article could be harmful to you or your recovery . If you feel like you need help then please call 111 or 999 in an emergency. There are also other services that can support you. Please don't suffer in silence. Look at me, what do you see?? Look at my … Continue reading A vague reality. TW